Last Wednesday morning after the election, as I flew to Texas for the Heritage of Faith Ministers Conference, I couldn’t help but get excited to see what kind of healthy changes to expect in our nation.
    With the out of control pharmaceutical influences we’ve had to put up with, it will be refreshing to not be intimidated and coerced into dangerous experimental treatments the likes of the Covid vaccine and the multitude of injuries we’ve seen as a consequence.
    Having patients who lost their jobs due to the illegal mandates forcing them to quit, and the resultant financial burdens they’re now dealing with breaks my heart. It’s now time for healing.
    Being involved in the medical community, doesn’t mean I have to embrace the radical damaging protocols out there. When I see my own profession embracing trans ideology it saddens me to think that even the noble profession I’ve been honored to pursue for the last 44 years would turn it’s back on Godly principles.
    While in Texas at the ministers conference I had the privilege to share nutritional wisdom with many from around the country, and the world concerning how to care for the body. The majority of illness we see comes from what I like to call, sins of omission or sins of commission. In other words, not putting in the body what it requires or putting in what shouldn’t have been there in the first place.
    We live in a society in which toxic elements are found in the air, water, and food. This is why being selective in what we ingest is important. Eating primarily organically raised food is greater insurance of getting those required nutrients, while avoiding the toxic ones.
    I’ve recently been dealing with a couple cases of breast cancer. In these cases it’s important to identify the cause. The two anti-oncogens in healthy tissues have to be destroyed before these tissues can become cancerous. This can be from radiation resulting from mammograms or from toxic elements consumed or created in the tissues due to a condition of bitterness. Obviously, if it’s from the latter one, true forgiveness is required to allow for restoration.
    With what we’ve endured for the last four years, it’s important we shake off any hostilities and engage in a spirit of joy. Proverbs 17:22 says that a merry heart does good like medicine but a broken spirit (or a broken heart) dries up the bones. What this implies is important as our bones contain marrow, which makes blood. This is where the B cells of the immune system are produced. Can you see where bitterness and a broken heart can dry up your bones and cripple your bodies ability to defend itself from illness? Your very immune system will fail to defend you in this condition.
    In August we traveled to Wisconsin to tour Standard Process again and take in the beautiful 900 acres of land on which our nutritional supports are grown. I got to witness what 14 inches of topsoil looks like. The technology embraced in the protection of the land and close attention to putting back residual from the production of these amazing supplements further strengthened my love for this company and those who’ve cared for it over the last 95 years.
    So many times I deal with issues where creating a solid foundation is primary. In cases like joint deterioration, I like to get patients using our joint supports like Ligaplex II and Glucosamine Synergy. These are excellent at bringing in the foundational nutrition for these areas. Laying down a foundation like Catalyn which is the multivitamin first created in 1929 is important for anyone as we just don’t see the complexity of nutrition in any other multi out there. Six a day can assist any condition out there. The Ligaplex, because of the DNA components in it should be taken on an empty stomach to avoid the DNA from being broken down by the digestive juices in the stomach.
    Your body is the vehicle which you occupy while on this earth. How you care for it determines what kind of ride you enjoy while here. People are quick to spend ten dollars a day at Starbucks, but reluctant to spend their finances on taking care of their body. Making a commitment to put healthy elements in your body can go a long way toward a long healthy life. I’m happy to say that turning 73 feels no different than 25, because I’ve been diligent at nurturing my Spirit, Soul, and Body.
    Thankfully these amazing nutritional supports are available here. drjohnabriggs.com  

    In my last article I was emphasizing on the importance of both vitamin D and vitamin F. These are fat soluble vitamins and require proper digestion and absorption. The vitamin D is an omega 3 fatty acid and the vitamin F is an omega 6 fatty acid. Both kinda of fat are critical for good health.
    In the omega 3 fats we have the DHA and EPA fats. These are critical for the protection of our tissues, and due to so many fears of fat in the diet, are often extremely deficient.
    The DHA (docosahexaenoic acid) is a primary element found in the brain and the nerves of the body. When missing, there is often times of mental distress. During the first three months of life, this is one of the most critical elements required for the development of the brain and nervous system.
    DHA is extremely high in breast milk. Unfortunately here in America where fatty fish isn’t eaten as often as other countries, the DHA in American women’s breast milk is among the lowest in the world. Researchers found that children with ADHD and ADD were less often breast fed than children which were breast fed. Baby formulas are completely void of this nutrient.
    When this low fat, no fat insanity was pushed in our country, DHA consumption plummeted, resulting in greater challenges in brain growth and development among the young. Because of this, over the years there’s been a decline in mental function, and increase in attention challenges among our kids.
    Instead of addressing these challenges with the appropriate brain building and stabilizing nutrition, the pharmaceutical establishment has resorted to using Dexedrine, also known as Ritalin, which is actually speed. The mechanism which is used here is to wear out the brain and create a false sense of stability. Issues that can occur from taking this drug includes:  numbness, pain, tingling, or cold feeling of the hands or feet. Any sores or wounds on the fingers or toes. Heart attacks, strokes, and sudden deaths have happened in adults taking Dexedrine (dextroamphetamine tablets). Sudden deaths have also happened in children with some heart problems or heart defects.
    In a 2016 PubMed article on DHA and Brain development this is what it said: “Since the endogenous formation of DHA seems to be relatively low, DHA intake may contribute to optimal conditions for brain development. We performed a narrative review on research on the associations between DHA levels and brain development and function throughout the lifespan. Data from cell and animal studies justify the indication of DHA in relation to brain function for neuronal cell growth and differentiation as well as in relation to neuronal signaling. Most data from human studies concern the contribution of DHA to optimal visual acuity development.”
    The number of benefits of DHA are exhaustive. Unfortunately the consumption of good fats has been demonized by the food industry, and the alternatives to good nutrition have been minimized. If you expect the food industry to have your health in their best interests, think again. It’s all about convenience and the dollar.
    EPA, or eicosapentaenoic acid (not the environmental protection agency), is actually a systemic protection nutrient. This omega 3 fatty acid is excellent for reducing inflammation in the body. The combination of EPA and DHA are beneficial in reducing the LDL known as the bad cholesterol, and raising the HDL or good cholesterol, thus protecting the heart and cardiovascular system. Quite obviously, the use of the Ritalin and it’s potential cardiovascular damage is increased when the patient is already omega 3 fatty acid deficient.
    As noted in the PubMed article above, visual acuity is affected in low levels of DHA. When I see little children with thick glasses it makes me wonder about the optic nerve development in the womb. If the mother was severely omega 3 deficient durning gestation, was the nerve development in the eyes impaired? We like to accuse genetics for this kind of damage but is this really the cause?
    When advising expectant mothers on prenatal nutrition, the use of a good omega 3 supplement or the use of fatty fish in the diet is just one part of developing a healthy child. So many birth defects can be avoided if we just use common sense and eat a diet which delivers all the essential nutrients required for proper development.
    Cod liver oil has the full omega fatty acid profile including the vitamin D if it’s not been pasteurized. If it has, chances are synthetic vitamin D has been added. Salmon oil is good for the DHA and EPA but no vitamin D. If DHA is the most needed of supplementation, as in cases of ADD and ADHD or dementia and Alzheimer’s disease, Tuna Omega oil from Standard Process is one of the richest sources, and is one of the cleanest of oils, without heavy metals seen in other oils.   
    Thankfully these amazing nutritional supports are available here. drjohnabriggs.com    ​

    With what appears to be a total intent to destroy our way of life, what can we as individuals do to maintain our freedom, prosperity, and health?
    Entities like the World Health Organization (which is the farthest thing from actually being there for our health and welfare), are already planning for the next pandemic. Seeing the cheesier cat grin on Bill Gates face when talking about it suggests he’s in it for gain. He made billions on Covid, it’s no wonder he’s thrilled at the prospect of more death and destruction.
    Since we don’t have major leverage in dealing with what’s coming down the pike, getting our house in order is something we can actually be proactive at.
    I’m not a Mormon, but the idea of having a well stocked pantry with non-perishables isn’t a bad idea. If you have the room to do so, gradually stocking up on food every week can be a real life saver.
    Having a back-up of your nutritional supports, especially if they’re critical for neurological or cardiovascular support would make sense. Should the country go through draconian measures as before, shutting down businesses, having back-ups in all these areas makes good sense.
    Having a generator and some gas to run it can help keep your freezer and refrigerator running for a while. Investing in some of these things over time can put you in a safer place should the “you know what” hit the fan.
    When considering your own health and your families health during times of contagious illnesses, one of the first areas to take care of is probably the last you may think of. The majority of your immune system resides in your gut. When your digestion and elimination are compromised, you’re more vulnerable to disease.
    Constipation creates a hostile environment within your body. At times like this, it doesn’t take much to fall ill to many diseases. The proper bacteria in your intestines acts to create critical elements necessary to digest and absorb vitamins, minerals, amino acids, and fats. When this balance is upset, the rogue bacteria generated here actually creates toxic elements which then stress your liver, which is a major defender against illness.
    Since the liver is a foundational organ involved in immunity, combined with the spleen, thymus, and bone marrow, creating or absorbing toxins from the intestines into the liver compromises your bodies ability to defend against disease. Most liver challenges originate from the intestines.
    There are lymphatic organs in the small intestine called Peyer's patches. These are round, thickened areas of tissue located in the mucosa of the intestinal lining. Inside of the patch are a cluster of lymph nodules, filled with white blood cells. The surface epithelium of Peyer's patches is overlaid with specialized cells called M cells. When the internal health of the intestine is compromised, this part of your lymphatic system can become paralyzed.
    Maintaining health here involves all the basics of good nutrition. Adequate clean, non chlorinated water, foods with soluble fiber, adequate stomach acid, and chewing your food completely is foundational. Not eating when stressed is also very important in maintaining good intestinal health.
    To keep your digestive health secure, consider the need for adequate vitamin A. Your mucous membranes along with all your skin cells requires adequate levels of vitamin A. At the end of the 19th century, researchers found that if they restricted foods rich in vitamin A from animals they quickly developed sinus and ear infections. We all know the eyes require vitamin A as well to make rhodopsin, which drives the rods and cones in the retina.
    So, how do we stockpile vitamin A that won’t go bad? One of my favorite sources of vitamin A just happens to be good old Cod Liver Oil. This has been known for it’s immune protection for many years, but unfortunately many have dismissed it, due to not liking the taste. Thankfully, I’ve been getting a very good source of cod liver oil from Standard Process which is in perles. This form prevents it from going rancid. It’s available to order through my website. I take three daily to help with my vision, immunity, and for good brain function.
    This cod liver oil has vitamin D as well which is an important element to assist calcium uptake and to fight against viruses. Our ancestors knew the importance of using cod liver oil to protect against disease long ago. Unfortunately people haven’t listened to our patriarchs and matriarchs when it comes to staying healthy.
    If you want to stock up on the right elements like Immuplex, which supports the liver, spleen, thymus, long bones, vitamin C and D, and cod liver oil, you can do so by logging in to my web page and ordering on line. Sometimes we get a run on things here.  https://drjohnabriggs.com ​

    So, what do breast cancer, prostate cancer, multiple sclerosis, fibromyalgia, osteoporosis, cervical cancer, and pancreatic cancer all have in common? Lack of sun exposure!
    Multiple studies have shown the incidence of these conditions occur during months with little sunshine, and latitudes where there’s reduced sun exposure. Even skin cancer, which many slather up with sun screen to avoid, can be related to reduced levels of vitamin D and it’s helper, vitamin F.
    Knowing how important vitamin D is for protection from so many cancers and damaging conditions, it can be dangerous without the rest of the story, so keep reading.
    Vitamin D in it’s activated form is responsible for the uptake of calcium into circulation. UV-B rays from the sun converts cholesterol in the skin into cholecalciferol. This is the parent form of vitamin D. This is converted in the liver into calcidiol, which is in turn converted into calcitriol in the kidneys. This is the active form of vitamin D, and ounce for ounce is the most powerful chemical substance in our bodies.
    This form of vitamin D is responsible for maintaining the one percent of your bodies calcium which is available in the blood. If this calcium is unable to enter the cellular structure, overuse of vitamin D can actually do harm. This is where the medical establishment says you can get too much vitamin D.     
    So, how do we protect ourselves if we get too much vitamin D? This is where the need for the polyunsaturated fatty acids are critical. Dr Royal Lee back in the 30’s described what we call vitamin F, which is responsible for delivery of ionized calcium into the cellular structure. Just as too little vitamin D can create damage, too little vitamin F is equally damaging, as without it too much vitamin D from either supplementation or from extreme sun exposure can pull the calcium out of the tissues.
    I’ve relied on Cataplex F now for many years to deal with toxic sun exposure, often seen as rashes and hives from being out in the sun, as well as for issues like prostatic hypertrophy and prostate cancer often seen in areas of increased sun exposure, where the consumption of these polyunsaturated fats are either not consumed or not absorbed.
    If the blood loads up with calcium from sun exposure or over consumption of vitamin D and there’s no vitamin F to deliver it into the tissues, blood can become thick, elevating blood pressure. Tissue calcium deficiency can result in muscle cramps and spasms, narrowing blood vessels.
    In areas with increased sun exposure and deficiencies of vitamin F, there’s greater incidence of HPV virus issues and cervical cancer. Just as vitamin D deficiencies can lead to this, low levels of vitamin F can be just as big an issue.
    Another issue seen with low vitamin F is that of flare ups of herpes viruses. Shingles can often occur more during the summer months when vitamin F is lacking and sun exposure increases vitamin D levels. Cold sores are also increased in these times.
    I’ve referred to the immune triad in the past, which is ionizable calcium (calcium lactate), Cataplex F, and vitamin C. These are critical in fighting any infection in the body. Although critical, if we fail to pick up calcium into the blood with vitamin D, all is for naught.
    When I see highly elevated serum calcium on a blood test, I have to determine the source. If the person is deficient in vitamin D to absorb the calcium from the gut, the parathyroid glands can secrete parathormone, which increases the uptake of calcium from the bones in order to keep systems of the body running like the heart. When this happens, the 99% of your calcium supply in the bones is tapped in order to live.
    This condition of elevated parathormone will eventually lead to osteoporosis unless adequate levels of vitamin D is consumed. Just as plants photosynthesize, mammals use the sun to irradiate the cholesterol in our skin to make vitamin D. Animals have fur which protects them from the rays of the sun, and the fur has cholesterol in it that is converted to vitamin D. When the animal licks it’s fur, it’s orally getting the cholecalciferol from the fur and then converts it in the liver and kidneys.
    Often times, lower body pain and fibromyalgia are a byproduct of vitamin D deficiency. The muscle pain experienced by those on cholesterol blocking drugs can be due to interfering with the transmission of cholesterol to the tissues or due to the damaging of the liver’s ability to convert the cholecalciferol into calcidiol.
    Depression during the dark days of winter can be greatly due to reduction of vitamin D. For this, I fully rely on the cod liver oil from Standard Process which has not been pasteurized, as those cod liver oils have no vitamin D, or are fortified with synthetic vitamin D.  https://drjohnabriggs.com ​