As I assist patients in their healing journey, it’s interesting to see at what point their progress is halted. When my weight loss patients hit a plateau, they need to be encouraged to not stop and give up. Often times the body is readjusting to the new normal before continuing on.
Most issues I treat came about due to some deviation from a healthy lifestyle. Resuming or continuing in that lifestyle can only set a person back to square one.
A patient I recently treated using the 21 day purification protocol has seen such great success over the last three weeks that the goal now is to pursue much of the dietary changes involved in the protocol.
When perspective gets changed, there becomes a new normal. We all too often get caught up in old habits only because we can’t see beyond the box we put ourselves in.
When patients have to make extreme changes for a prolonged period, those old habits can be broken, with new ones created to take their place. It’s easy to continue to do the same food preparation day after day, but for many of us, that can be boring and takes much of the pleasure out of eating.
The purification protocol I’ve used for my patients creates new normals with guidance into what’s next. How often I see those who adopt a fad diet or diet foods with the intent of losing weight or improving overall health, only to fail to have the resources or guidance of how to sustain the change after the dieting regime is over and the goal is accomplished. I often have to remind the person what got them in trouble in the first place so they don’t repeat it.
The one degree of change Standard Process 21 Day Purification program cook book can be found on line and has information which is excellent at creating strategy for changing your life. The elements which are used for this are obtainable through my webpage or by contacting our office. https://drjohnabriggs.standardprocess.com/products Summer time is excellent for making these changes as we have much greater access to the fruits and vegetables included in this program.
The cookbook is a 132 pages of wisdom which can be used with the Standard Process nutrients as well as just implementing the healthy choices. There’s information on discerning what labels actually mean and how to apply this information to your life. Sometimes just trying something different can break you out of the mold you’ve been stuck in.
With multiple farmer’s markets around the area this time of year, it’s much easier to get fresh, non-GMO, chemical free food. This alone is a great way to jump start your body’s healing and restoration. Besides that, fresh, organic foods are more flavorful and nourishing.
If you’ve ever wondered what the difference is between simple and complex carbohydrates, there’s information which can help enlighten you to exactly what this means. You don’t have to be in the dark on the information and truth in foods. Commercial advertising only addresses what they want to indoctrinate the public with.
The components used during the purification protocol includes four primary elements. The first is what’s known as SP Cleanse. This would be the foundational part of any detoxification or rejuvenating program for patients presenting with multiple systemic complaints. This can be obesity, food allergies, fibromyalgia, skin disorders, multiple chemical sensitivities, or addictions.
SP Cleanse promotes improved detoxification pathways, especially through the liver, but not limited to the liver. It supports lymphatic, skin, kidney, and blood cleansing. Since this cooperates with multiple chemical pathways, it works like a well developed sports team where every player is vital to the mission over just one outstanding athlete. Can this be used alone? Totally, but the synergy of using the entire protocol is where the greatest success is obtained.
The second is SP complete, which is a powder used in shakes, and consumed two to three times a day. This can be used as a meal replacement, but with the purification protocol takes a greater burden off the organs of digestion and absorption as this is easily utilized even in those with compromised digestion.
SP Green Food aids both phase one and phase two liver detoxification. It protects cells from oxidative damage and supports normal growth and repair of the tissues. It aids in immune strength and joint health.
Lastly is Whole food Fiber, which is critical in trapping and expelling toxins removed through the gastrointestinal tract. All of these work excellent together and can restore much of you youth.
Most issues I treat came about due to some deviation from a healthy lifestyle. Resuming or continuing in that lifestyle can only set a person back to square one.
A patient I recently treated using the 21 day purification protocol has seen such great success over the last three weeks that the goal now is to pursue much of the dietary changes involved in the protocol.
When perspective gets changed, there becomes a new normal. We all too often get caught up in old habits only because we can’t see beyond the box we put ourselves in.
When patients have to make extreme changes for a prolonged period, those old habits can be broken, with new ones created to take their place. It’s easy to continue to do the same food preparation day after day, but for many of us, that can be boring and takes much of the pleasure out of eating.
The purification protocol I’ve used for my patients creates new normals with guidance into what’s next. How often I see those who adopt a fad diet or diet foods with the intent of losing weight or improving overall health, only to fail to have the resources or guidance of how to sustain the change after the dieting regime is over and the goal is accomplished. I often have to remind the person what got them in trouble in the first place so they don’t repeat it.
The one degree of change Standard Process 21 Day Purification program cook book can be found on line and has information which is excellent at creating strategy for changing your life. The elements which are used for this are obtainable through my webpage or by contacting our office. https://drjohnabriggs.standardprocess.com/products Summer time is excellent for making these changes as we have much greater access to the fruits and vegetables included in this program.
The cookbook is a 132 pages of wisdom which can be used with the Standard Process nutrients as well as just implementing the healthy choices. There’s information on discerning what labels actually mean and how to apply this information to your life. Sometimes just trying something different can break you out of the mold you’ve been stuck in.
With multiple farmer’s markets around the area this time of year, it’s much easier to get fresh, non-GMO, chemical free food. This alone is a great way to jump start your body’s healing and restoration. Besides that, fresh, organic foods are more flavorful and nourishing.
If you’ve ever wondered what the difference is between simple and complex carbohydrates, there’s information which can help enlighten you to exactly what this means. You don’t have to be in the dark on the information and truth in foods. Commercial advertising only addresses what they want to indoctrinate the public with.
The components used during the purification protocol includes four primary elements. The first is what’s known as SP Cleanse. This would be the foundational part of any detoxification or rejuvenating program for patients presenting with multiple systemic complaints. This can be obesity, food allergies, fibromyalgia, skin disorders, multiple chemical sensitivities, or addictions.
SP Cleanse promotes improved detoxification pathways, especially through the liver, but not limited to the liver. It supports lymphatic, skin, kidney, and blood cleansing. Since this cooperates with multiple chemical pathways, it works like a well developed sports team where every player is vital to the mission over just one outstanding athlete. Can this be used alone? Totally, but the synergy of using the entire protocol is where the greatest success is obtained.
The second is SP complete, which is a powder used in shakes, and consumed two to three times a day. This can be used as a meal replacement, but with the purification protocol takes a greater burden off the organs of digestion and absorption as this is easily utilized even in those with compromised digestion.
SP Green Food aids both phase one and phase two liver detoxification. It protects cells from oxidative damage and supports normal growth and repair of the tissues. It aids in immune strength and joint health.
Lastly is Whole food Fiber, which is critical in trapping and expelling toxins removed through the gastrointestinal tract. All of these work excellent together and can restore much of you youth.
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